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Type 2 Diabetes

Nutrition

 
6 Colorful Diabetes-Fighting Foods

6 Colorful Diabetes-Fighting Foods

Luscious cherries, tasty blueberries, and more — these colorful palate pleasers contain powerful antioxidants that can help regulate blood sugar.
Type 2 Diabetes Diet: Easy Ways to Revamp Your Brown-Bag Lunch

Type 2 Diabetes Diet: Easy Ways to Revamp Your Brown-Bag Lunch

Packing your lunch helps make it easier to eat healthy meals all week long. Here’s how to transform typical brown-bag lunches into diabetes-friendly o...
The Prediabetes Diet Everyone Should Follow

The Prediabetes Diet Everyone Should Follow

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk.
Type 2 Diabetes: 8 Steps to Weight-Loss Success

Type 2 Diabetes: 8 Steps to Weight-Loss Success

Losing weight has many benefits for people with type 2 diabetes, including better control over blood sugar levels.
Quiz: Which Has More Carbs?

Quiz: Which Has More Carbs?

Knowing the amount of carbohydrate in the food you eat is an important part of managing type 2 diabetes. Think you're wise to which foods are light or...
Tina Baron: How Losing Weight Helped Me Fight Diabetes

Tina Baron: How Losing Weight Helped Me Fight Diabetes

When blood tests showed Tina Baron she was borderline for type 2 diabetes, it was the wake-up call she needed. Now she watches what she eats, exercise...
Drinking and Type 2 Diabetes

Drinking and Type 2 Diabetes

Alcohol doesn't have to be off-limits if your diabetes is controlled, you're otherwise healthy, and you know how to handle your blood sugar when it ve...
9 Diabetes-Friendly Baking Tips

9 Diabetes-Friendly Baking Tips

By following some simple strategies, you can still include the occasional sweet treat in your diabetes meal plan.
Add Some Flavor to Your Diabetes Meal Plan

Add Some Flavor to Your Diabetes Meal Plan

Sprinkling vinegar on a salad or spreading a bit of horseradish on a sandwich can bring healthy flavor to a diet for type 2 diabetes.
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