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Type 2 Diabetes

Food and Recipes

 
6 Colorful Diabetes-Fighting Foods

6 Colorful Diabetes-Fighting Foods

Luscious cherries, tasty blueberries, and more — these colorful palate pleasers contain powerful antioxidants that can help regulate blood sugar.
Type 2 Diabetes Diet: Easy Ways to Revamp Your Brown-Bag Lunch

Type 2 Diabetes Diet: Easy Ways to Revamp Your Brown-Bag Lunch

Packing your lunch helps make it easier to eat healthy meals all week long. Here’s how to transform typical brown-bag lunches into diabetes-friendly o...
Add Some Flavor to Your Diabetes Meal Plan

Add Some Flavor to Your Diabetes Meal Plan

Sprinkling vinegar on a salad or spreading a bit of horseradish on a sandwich can bring healthy flavor to a diet for type 2 diabetes.
5 Go-to Snacks for Diabetes

5 Go-to Snacks for Diabetes

Eating a few diabetes-friendly snacks throughout the day can help keep your blood-sugar levels stable.
Diabetes Cooking Tips

Diabetes Cooking Tips

Are your favorite foods full of salt and saturated with fat? Try these makeover-meal ideas for a healthy type 2 diabetes diet.
The Best Seafood for People With Diabetes

The Best Seafood for People With Diabetes

Seafood is high in protein and big on taste. Find out how to make fish and shellfish part of your diabetes diet.
Diabetes-Friendly Meals the Whole Family Will Love

Diabetes-Friendly Meals the Whole Family Will Love

You can modify family favorites without sacrificing taste. The whole crew will benefit from healthier eating.
9 Diabetes-Friendly Baking Tips

9 Diabetes-Friendly Baking Tips

By following some simple strategies, you can still include the occasional sweet treat in your diabetes meal plan.
Low-Carb Swaps for Family Favorites

Low-Carb Swaps for Family Favorites

Simple changes in your family's favorite meals will leave you with plenty of taste but fewer carbs and help you eat diabetes-wise.
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