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Ulcerative Colitis

Nutrition

 
Why It’s Important for People With IBD to Stay Hydrated

Why It’s Important for People With IBD to Stay Hydrated

Follow these personal tips to ensure that you're getting enough water and nutrients if you have IBD.
8 Foods to Eat During an Ulcerative Colitis Flare

8 Foods to Eat During an Ulcerative Colitis Flare

Avoiding certain foods is only half the battle. Here’s how to get the nutrients you need during an ulcerative colitis flare.
A Shopper’s Guide to Frozen Meals for People with IBD

A Shopper’s Guide to Frozen Meals for People with IBD

Need a quick meal but don't want to irritate UC symptoms? Try one of these nutritionist-certified frozen meals.
Food Swaps for a Healthy Ulcerative Colitis Diet

Food Swaps for a Healthy Ulcerative Colitis Diet

The role food plays in ulcerative colitis is often debated, but you might find the relief you're craving by cooking up alternatives to certain trigger...
Ulcerative Colitis Diet: What to Eat on Good and Bad Days

Ulcerative Colitis Diet: What to Eat on Good and Bad Days

Eating the right foods for ulcerative colitis can make bad days better by easing symptoms and fighting fatigue. Learn how to plan your ulcerative coli...
6 Need-to-Know Nutrients for Ulcerative Colitis

6 Need-to-Know Nutrients for Ulcerative Colitis

Colitis can make it hard to get the nutrients you need for good health. Find out what deficiencies are common with colitis, and how to get the nutriti...
5 Tips for Holiday Eating With Ulcerative Colitis

5 Tips for Holiday Eating With Ulcerative Colitis

: Here’s how you can have a festive holiday while keeping your digestive tract calm.
Amanda’s Story: ‘I’m a Foodie Living With Ulcerative Colitis’

Amanda’s Story: ‘I’m a Foodie Living With Ulcerative Colitis’

Think an ulcerative colitis diagnosis means you can no longer enjoy food? Amanda Griffith is proof that's far from true.
6 Ways to Naturally Manage Ulcerative Colitis

6 Ways to Naturally Manage Ulcerative Colitis

From herbs and vitamins to mind-body techniques, there are many natural remedies for ulcerative colitis that can soothe symptoms and keep flares at ba...
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