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Multiple Sclerosis

Nutrition

 
6 Tips for Constipation Relief With MS

6 Tips for Constipation Relief With MS

Constipation is a common complaint among people with multiple sclerosis. The right diet, especially one high in fiber, and regular exercise, can be th...
What MS Symptoms Really Look Like Inside the Body

What MS Symptoms Really Look Like Inside the Body

How do you explain the invisible symptoms of MS to people who've never experienced them? This 3D model shows MS inside the body.
What Is the Link Between MS and Vitamin D?

What Is the Link Between MS and Vitamin D?

Researchers are finding there appears to be a strong association between vitamin D levels and multiple sclerosis.
Healthy Eating Habits for Multiple Sclerosis

Healthy Eating Habits for Multiple Sclerosis

A healthy diet for people with MS is not all that different from food recommendations for anyone else.
9 Tips for Fatigue-Free Meal Prep When You Have MS

9 Tips for Fatigue-Free Meal Prep When You Have MS

Don’t hang up your chef's hat just because you have MS or other conditions that cause fatigue. With a few energy-saving tips, you can still plan, prep...
'Healthy' Diets Don't Seem to Reduce Multiple Sclerosis Risk

'Healthy' Diets Don't Seem to Reduce Multiple Sclerosis Risk

Participants with high adherence to a so-called prudent diet, the DASH diet, a Mediterranean-type diet, or a diet rated as healthy according to the Al...
High-Salt Diet and MS Attacks: Is There a Connection?

High-Salt Diet and MS Attacks: Is There a Connection?

For the first time, a study has linked salt in the diet to multiple sclerosis flare-ups in humans. Learn what doctors are now saying about low-salt be...
5 Healthy Lifestyle Strategies for Multiple Sclerosis

5 Healthy Lifestyle Strategies for Multiple Sclerosis

Taking steps to live healthfully can help you manage your MS and lower your risk for heart disease and cancer.
Surprising Diet Tips for Managing MS Symptoms

Surprising Diet Tips for Managing MS Symptoms

Food and beverage choices can’t eliminate multiple sclerosis symptoms, but they can make managing some of them easier.
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